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    <title>Social Bokmarking: jeffx: illness</title> 
    <link>http://www.watthamai.com/</link> 
    <description>Recent bookmarks posted to Social Bokmarking</description>
    <ttl>60</ttl>

    <item>
        <title>Alleviate Your Snoring and Dont Let it Damage Your Life</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Alleviate-Your-Snoring-and-Don-t-Let-it-Damage-Your-Life.php</link>
        <description>Is your life and marriage being threatened by snoring? You can put an end to 
  your misery. You need to be aware of the cause of your snoring otherwise you 
  might not be able to change it.
People...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sun, 20 Apr 2008 14:01:22 +0000</pubDate>

            <category>diseases</category>
            <category>exercise</category>
            <category>illness</category>
            <category>men's health</category>
            <category>supplements</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Benefits of Incorporating Swimming Into Your Exercise Routine</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Benefits-of-Incorporating-Swimming-Into-Your-Exercise-Routine.php</link>
        <description>As a newbie triathlete, I never imagined how difficult swimming would be when 
  I first jumped into a pool. Despite doing numerous marathons and cycle racing, 
  struggling to get from one end of a...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sun, 30 Dec 2007 07:01:07 +0000</pubDate>

            <category>illness</category>
            <category>men's health</category>
            <category>nutrition</category>
            <category>vitamins</category>
    
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